Black Bean and Avocado Soup

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Yummy black bean soup!

Ingredients: [‘olive oil’, ‘red onion’, ‘garlic cloves’, ‘ground cumin’, ‘cayenne powder’, ‘ground cinnamon’, ‘salt’, ‘sugar’, ‘fresh cilantro’, ‘plum tomatoes’, ‘black beans’, ‘vegetable broth’, ‘hass avocadoes’, ‘lime%2c juice of’, ‘cheddar cheese’]

Quantity of Ingredients: [“2 tablespoons olive oil”,”1 red onion, diced “,”5 garlic cloves, minced “,”1 -2 teaspoon ground cumin (I use the full 2 tsp)”,”1/2 teaspoon cayenne powder (to taste)”,”1/4 teaspoon ground cinnamon”,”1/4-1/2 teaspoon salt”,”1 teaspoon sugar”,”1/2 cup chopped fresh cilantro”,”6 plum tomatoes, seeded and coarsely chopped “,”3 (15 ounce) cans black beans, drained “,”3 -4 cups vegetable broth, depending how thin you want it (or chicken broth)”,”2 Hass avocadoes, peeled, pitted and diced “,”1 fresh lime, juice of”,”1 cup shredded cheddar cheese, for garnish “]

Number of Servings: 6

Steps: [‘In a large soup pot, saute onion and garlic in olive oil about 5 to 7 minutes, or until soft.’, ‘Add cumin, cayenne powder, cinnamon, salt, sugar and cilanto; sauté an additional 2 to 3 minutes until very fragrant, stirring often.’, ‘Add tomatoes and beans; cook an additional 2 to 3 minutes.’, ‘Add broth to the pot and bring to a boil; simmer gently for 10 to 15 minutes.’, ‘Puree 1 cup of this mixture and return back to pot.’, ‘Stir in avocado, and lime juice. Heat through.’, ‘Place in serving bowls and sprinkle with shredded cheese.’]

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