Muffins for Kickstart and Lifestyle
Ingredients: [‘eggs’, ‘carrots’, ‘almond flour’, ‘coconut flour’, ‘nutmeg’, ‘ground ginger’, ‘ground cinnamon’, ‘ground cloves’, ‘baking powder’, ‘baking soda’, ‘salt’, ‘pumpkin puree’, ‘puree’, ‘almond butter’, ‘coconut oil’, ‘coconut flakes’]
Quantity of Ingredients: [“3 large eggs”,”2 cups shredded carrots”,”1 1/4 cups almond flour”,”1/4 cup coconut flour”,”1/2 teaspoon nutmeg”,”1/4 teaspoon ground ginger”,”1 1/2 teaspoons ground cinnamon”,”1 pinch ground cloves”,”1 teaspoon baking powder”,”1 teaspoon baking soda”,”1/8 teaspoon salt”,”1 cup pumpkin puree”,”1/2 cup date puree”,”2 tablespoons almond butter”,”2 teaspoons melted coconut oil”,” coconut flakes, and walnut flakes (to garnish)”]
Number of Servings: 1
Steps: [‘Heat oven to 180.’, ‘Wring out excess water from carrots.’, ‘Combine dry ingredients in separate bowl.’, ‘Whisk Eggs.’, ‘Add pumpkin, dates, almond butter and coconut to the eggs.’, ‘Add wet ingredients to dry ingredients and stir.’, ‘Fold in carrots.’, ‘Spoon batter into muffin cups.’, ‘Add couple walnut pieces and coconut to garnish.’]