Cheese Stuffed Shells

3

Comfort food, looking for the nutritional values.

Ingredients: [‘jumbo pasta shells’, ‘egg beaters egg substitute’, ‘low-fat ricotta cheese’, ‘lowfat mozzarella cheese’, ‘parmesan cheese’, ‘fresh parsley’, ‘dried basil’, ‘spaghetti sauce’, ‘ground sirloin’, ‘garlic cloves’, ‘onion’]

Quantity of Ingredients: [“12 ounces jumbo pasta shells”,”1/2 cup Egg Beaters egg substitute”,”2 (15 ounce) containers low-fat ricotta cheese”,”2 cups low-fat shredded lowfat mozzarella cheese”,”1 1/2 cups grated parmesan cheese, divided “,”1/2 cup chopped fresh parsley or 2 tablespoons dried parsley”,”1 tablespoon dried basil”,”3 cups spaghetti sauce”,”1 lb ground sirloin”,”2 garlic cloves, chopped “,”1/2 large onion”]

Number of Servings: 6

Steps: [‘Cook jumbo shells for 15 minutes.’, ‘Drain, cover and set aside.’, ‘Brown meat, onion and garlic and set aside.’, ‘In medium bowl, combine egg beaters, ricotta cheese, mozzarella cheese, and 3/4 cup parmesan cheese. parsley and basil.’, ‘Spoon cheese mixture into each shell. Lightly spray a 13 X 9 baking dish.’, ‘Place a little sauce on the bottom of pan, just to cover. Arrange, filled shells into dish and top with remainder of sauce, sprinkle with remaining parmesan cheese.’, ‘Bake at 350 degree F. for 40 minutes or until heated through.’]

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