Ingredients: [‘orange roughy’, ‘egg’, ‘dry breadcrumbs’, ‘parmesan cheese’, ‘lemon%2c rind of’, ‘lemon pepper’, ‘garlic’]
Quantity of Ingredients: [“1 lb orange roughy or 1 lb white fleshed fish filets”,”1 egg, beaten “,”1/4 cup dry breadcrumbs”,”1/4 cup parmesan cheese, grated “,”1 teaspoon lemon, rind of, grated “,”1 teaspoon lemon pepper”,”2 cloves garlic, minced “]
Number of Servings: 2
Steps: [‘Cut fish into serving-size pieces.’, ‘Beat egg in small shallow bowl.’, ‘Combine remaining ingredients in second shallow bowl.’, ‘Dip fish into egg and then into crumb mixture, coating completely.’, ‘Place on foil-lined baking sheet tucking tail under if needed.’, ‘Bake at 450 degrees F oven for 6-8 minutes or until fish flakes easily with fork.’]