Easy Healthy Minestrone Soup is a simple, low fat, low calorie, vegetarian one pot meal sure to please a hungry family! Ready in just over an hour, try this for dinner tonight!
Ingredients: [‘garbanzo beans’, ‘dry pasta’, ‘diced tomatoes’, ‘olive oil’, ‘green onions’, ‘garlic cloves’, ‘celery’, ‘eggplant’, ‘sweet pepper’, ‘sea salt’, ‘black pepper’, ‘dried oregano’, ‘dry red wine’, ‘swanson vegetable broth’, ‘carrot’]
Quantity of Ingredients: [” reduced sodium garbanzo beans, undrained “,”3/4 cup dry pasta (elbow macaroni or shells work best)”,”1 (28 ounce) can diced tomatoes”,”3 tablespoons olive oil”,”5 green onions, diced “,”4 garlic cloves, minced “,”1 cup diced celery”,”1 cup diced eggplant (peeled)”,”1 cup diced sweet pepper”,”1 teaspoon sea salt”,”1 teaspoon black pepper”,”3 tablespoons dried oregano”,”1/4 cup dry red wine”,”2 (32 ounce) containers Swanson vegetable broth”,”1 cup diced carrot”]
Number of Servings: 8
Steps: [‘In a large soup pot, sauté the garlic and green onion in olive oil until soft over medium high heat about 4 to 5 minutes.xa0 Add celery, carrots, eggplant and sweet peppers.xa0 Mix well and cook for an additional 4 minutes, stirring frequently.’, ‘Add sea salt, pepper and oregano.xa0 Mix well and add canned tomatoes, undrained garbanzo beans,xa0 red wine and vegetable broth.xa0 Bring to a rolling boil over medium high heat.xa0 Turn heat to medium.xa0 Cook and stir for 30 minutes. xa0 Stir in pasta and cook for an additional 15 minutes or until pasta is tender.’, ‘Serve with a tossed green salad and fresh bread.’, ‘Serves 8.’]