It’s no secret that vitamin-enhanced waters are loaded with calories, sugar and chemicals – which provides a short energy burst that only makes you crash later. Make a real energy drink at home for a fraction of the price. The fruit, herbs and veggies deliver a refreshing mix of vitamins and antioxidants that are proven to give you vital fuel. This recipe is from Chatelaine magazine and it’s tasty! Please note that you are supposed to refrigerate it overnight. Enjoy!
Ingredients: [‘water’, ‘cucumber’, ‘lemon’, ‘fresh basil leaf’, ‘fresh mint leaves’]
Quantity of Ingredients: [“10 cups water”,”1/2 cucumber, thinly sliced “,”1 lemon, thinly sliced “,”1/4 cup fresh basil leaf, shredded “,”1/3 cup fresh mint leaves, shredded “]
Number of Servings: 1
Steps: [‘Stir all ingredients in a pitcher. Place in fridge overnight and serve.’]