We enjoyed this (almost too easy to post) recipe. We used tilapia but I think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.
Ingredients: [‘seasoning’, ’tilapia fillet’, ‘canola oil’]
Quantity of Ingredients: [“1 tablespoon jerk seasoning”,”3/4 lb tilapia fillet”,”2 teaspoons canola oil”]
Number of Servings: 2
Steps: [‘Rub fish fillets with jerk seasoning on both sides.’, ‘Heat oil in skillet (I used a grill pan) over medium high heat and then add fish.’, ‘Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.’]