Fruit (fresh or dried), nuts, nut butters, seeds, protein powder, granola, coconut, spices (e.g., cinnamon), citrus zest and vanilla extract will take your oats to the next level. Get creative and have fun, as the possibilities are endless! Any ingredient that you want to be hydrated can be added in advance along with the oats for soaking.
Ingredients: [‘rolled oats’, ‘milk’, ‘yogurt’, ‘banana’, ‘chia seeds’]
Quantity of Ingredients: [“1/3-1/2 cup rolled oats”,”1/2 cup milk”,”1/3-1/2 cup yogurt”,”1/2 banana, mashed “,”1 teaspoon chia seeds (optional but highly recommended)”]
Number of Servings: 1
Steps: [‘Add the desired base ingredients to a jar or other container and give them a good stir. Refrigerate overnight or for at least 5 hours.’, ‘In the morning, add additional liquid if you’d like. Once you achieve the desired consistency, add any toppings that you have on hand.’]