Creamy comfort food! This is great served with a piece or two of sprouted/grain bread, toasted on the side.
Ingredients: [‘onions’, ‘olive oil’, ‘garlic’, ‘ginger’, ‘red chili pepper’, ‘turmeric’, ‘sweet potatoes’, ‘vegetable broth’, ‘coconut milk’, ‘fresh coriander’, ‘pumpkin seeds’]
Quantity of Ingredients: [“2 onions, chopped “,” olive oil”,”2 tablespoons garlic, minced “,”1 tablespoon ginger”,”1 small red chili pepper, chopped “,”1 tablespoon turmeric”,”3 sweet potatoes, peeled and cubed “,”2 -3 cups vegetable broth”,”1 (15 ounce) can coconut milk”,”1/2 cup fresh coriander, chopped “,”3 tablespoons pumpkin seeds”]
Number of Servings: 4
Steps: [‘In a large saucepan, saute onion in olive oil 3-5 minutes until soft.’, ‘Add garlic, ginger and red chili to the pan (reserve a small amount of pepper for garnish if desired). Stir & cook 2-3 minutes.’, ‘Add sweet potatoes to the pan and cook 3-5 minutes.’, ‘Add vegetable stock and coconut milk.’, ‘Season with salt and pepper, to taste.’, ‘Bring to a boil. Stir and allow to cook over medium-high heat for 3-5 minutes, then cover & simmer on low for 20 minutes.’, ‘Add coriander (reserve a small amount for garnish if desired), then remove from heat and let cool slightly.’, ‘Transfer to a blender (I use my Vitamix at this step) – and blend until smooth.’, ‘Serve garnished with diced chili pepper, chopped coriander and pumpkin seeds.’]