Colourful salad, that can be eaten as a side dish or main course served on a bed of mixed greens.
Ingredients: [‘water’, ‘bulgar wheat’, ‘bell pepper’, ‘red onion’, ‘corn’, ‘black beans’, ‘tomatoes’, ‘parsley’, ‘red wine vinegar’, ‘cumin’, ‘ground coriander’, ‘salt’, ‘mixed greens’, ‘feta’]
Quantity of Ingredients: [“2 cups water”,”1 cup dry Bulgar wheat”,”1 coloured bell pepper, chopped “,”1/2 cup chopped red onion”,”1 cup cooked corn (and cooled under tap water)”,”1 (19 ounce) can black beans”,”2 tomatoes, chopped “,”2 tablespoons chopped parsley”,”1 tablespoon red wine vinegar”,”1 teaspoon cumin”,”1/2 teaspoon ground coriander”,”1/4 teaspoon salt”,””,”2 cups mixed greens (as bed for salad)”,”1/2 cup feta (to crumble on top)”]
Number of Servings: 4
Steps: [‘Bring water (2 cups) to a boil, add bulgar (1 cup), boil rapidly for 2 minutes, reduce heat and simmer until bulgar is cooked and water has been absorbed. Cool bulgar in refridgerator (optional). Remaining ingredients can be mixed in a bowl and bulgar added when desired.’]