Well, I tagged toni gifford’s Recipe #106966 in Please Review My Recipe, and I didn’t see anything that inspired me for filling…sooooo I modified my Recipe #211482 a bit to create this delectable filling 🙂 mmmmm it’s creamy and delicious and (somewhat) healthy?? The French would not approve.
Ingredients: [‘cooking spray’, ‘green onions’, ‘red onion’, ‘celery’, ‘tomatoes’, ‘light butter’, ‘flour’, ‘salt and pepper’, ‘nutmeg’, ‘skim milk’, ‘low-fat cheddar cheese’, ‘sherry wine’, ‘medium shrimp’, ‘fresh parsley’, ‘crepes’]
Quantity of Ingredients: [” cooking spray”,”2 tablespoons green onions, chopped “,”1 tablespoon red onion, chopped “,”1 tablespoon celery, chopped “,”1/2 tomatoes, chopped “,”1 tablespoon light butter”,”2 tablespoons flour”,” salt and pepper”,”1/8 teaspoon nutmeg”,”3/4 cup skim milk”,”3/8 cup low-fat cheddar cheese, grated (I use 75% reduced-fat Cabot white cheddar)”,”1/8 cup sherry wine”,”24 cooked medium shrimp, chopped “,”1 tablespoon fresh parsley, separated into small sprigs “,”4 (6 inch) crepes”]
Number of Servings: 3
Steps: [‘Spray a nonstick pan with cooking spray. Saute onions and celery over medium-low heat, stirring occasionally. Set aside.’, ‘Melt the butter in a pan over medium-low heat. Stir in the flour and nutmeg until smooth.’, ‘Gradually stir in the milk. Cook until smooth and thickens a little.’, ‘Add the cheese, and stir until melted.’, ‘Add sauted vegetables, tomato, shrimp, and parsley, stirring to coat.’, ‘To assemble, place one crepe on a dinner plate and spoon seafood and sauce down the middle. Roll crepe and repeat.’, ‘Makes enough filling for 3-4 crepes, depending on how full you like them.’]