Iraqi Pumpkin Stew (Qur’iyi Murag)

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Flavourful & delicious along with rice dishes such as recipe#387395 or recipe#420598 adding beef and using cooked chopped green beans instead of carrots or recipe#252558. A recipe modified from http://www.recipesbyrachel.com

Ingredients: [‘pumpkin’, ‘onion’, ‘garlic clove’, ‘canned plum tomatoes’, ‘tomato paste’, ‘canola oil’, ‘sea salt’, ‘curry powder’, ‘cayenne’]

Quantity of Ingredients: [“1 lb sweet pumpkin, peeled, cut into 3/4 inch chunks “,”1 medium size onion, finely chopped “,”1 medium garlic clove, minced “,”1/2 lb canned plum tomatoes, chopped into small chunks “,”2 teaspoons tomato paste”,”3 tablespoons canola oil (Iraqiu0027s use corn oil but we are allergic to corn)”,” sea salt, to taste “,”3/4 teaspoon curry powder (I always use u003ca hrefu003d”https://www.geniuskitchen.com/recipe/iraqi-curry-powder-442889″”u003eIraqi Curry Powderu003c/au003e

Number of Servings: 1 pinch cayenne (or to taste)””]”

Steps: 1 (141 g)

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