This is a tasty and quick lunch idea. They’re also good with chicken or tuna added for some extra protein; a healthy vegetarian option that you can throw together for an easy and delicious lunch.
Ingredients: [‘whole wheat pita bread’, ‘hummus’, ‘roasted red pepper’, ‘feta’, ‘black olives’, ‘cucumbers’, ‘mixed greens’]
Quantity of Ingredients: [“1 whole wheat pita bread, cut in half “,”2 tablespoons hummus”,”1 large roasted red pepper, sliced “,”1 tablespoon crumbled feta”,”1 tablespoon black olives”,”5 slices cucumbers”,”1/4-1/2 cup mixed greens”]
Number of Servings: 1
Steps: [‘Split open a whole-wheat pita half and spread one side with hummus.’, ‘Add roasted red pepper, crumbled feta, black olives, cucumber, and a small handful of mixed greens.’, ‘Another yummy option would be to add chopped artichoke hearts.’]