Yummy high fiber, healthy pumpkin muffins with bran and applesauce.
Ingredients: [‘whole wheat flour’, ‘rolled oats’, ‘baking powder’, ‘baking soda’, ‘salt’, ‘brown sugar’, ‘white sugar’, ‘nutmeg’, ‘ginger’, ‘cinnamon’, ‘walnuts’, ‘pumpkin’, ‘applesauce’, ‘egg whites’, ‘egg’, ‘skim milk’, ‘vanilla’]
Quantity of Ingredients: [“2 cups whole wheat flour”,”1 cup rolled oats”,”2 teaspoons baking powder”,”1 teaspoon baking soda”,”1 teaspoon salt”,”3/4 cup brown sugar”,”1/4 cup white sugar”,”1 teaspoon nutmeg”,”1 teaspoon ginger”,”2 teaspoons cinnamon”,”1/2 cup chopped walnuts”,”1 (15 ounce) can pumpkin”,”1 cup applesauce”,”2 egg whites”,”1 whole egg”,”1/2 cup skim milk”,”1 tablespoon vanilla”]
Number of Servings: 12
Steps: [‘Preheat oven to 350°F.’, ‘Combine all dry ingredients into a bowl, mix to combine well.’, ‘In separate bowl, combine wet ingredients (pumpkin, milk, applesauce and eggs, vanilla).’, ‘Pour wet ingredients into dry ingredients, and mix well to combine.’, ‘Add chopped walnuts, and stir until combined.’, ‘Spray muffin tins with PAM.’, ‘Spoon mixture in heaping spoonfuls into muffin tin.’, ‘Bake at 350°F for 35 minutes, or until golden brown, and toothpick comes out dry.’]