'low-in-something'

Chicken Stew for Couscous

This Algerian recipe is served with couscous. Though the recipe calls for chicken you could substitute goat or lamb for the chicken. This is from …

Grilled Moroccan Chicken

Adapated recipe for Chatelaine. The original uses chicken thighs, posted here to try on the grill this summer. Ingredients: [‘plain yogurt’, ‘ground cardamom’, ‘ground coriander’, …

Fresh and Fabulous Strawberry Tarts

'3-steps-or-less' / '60-minutes-or-less' / 'course' / 'desserts' / 'dietary' / 'easy' / 'low-in-something' / 'low-protein' / 'low-sodium' / 'preparation' / 'time-to-make'

Juicy fresh strawberries in a spectacular glaze. These look like beautiful jewels on any dessert tray. They are very easy to prepare and everyone loves …

Easy chocolate crunch cookies.

I made this up when I was craving a Twix bar. Hope you like it an pleez tell me what you thought. Ingredients: [‘chocolate chips’, …

Oreo Cookie Salad (No Fruit)

'15-minutes-or-less' / '5-ingredients-or-less' / 'course' / 'desserts' / 'dietary' / 'easy' / 'kid-friendly' / 'low-in-something' / 'low-protein' / 'preparation' / 'side-dishes' / 'time-to-make'

A kid friendly desert or sweet side dish at your next pot luck. Called “Cookie Salad” where we live, it is fast & easy to …

Fried Veggie Brown Rice ( Vegan )

This comes from Mori-Nu Ingredients: [‘extra firm tofu’, ‘vegetable oil’, ‘fresh ginger’, ‘garlic’, ‘cooked brown rice’, ‘bell pepper’, ‘fresh mushrooms’, ‘scallion’, ‘fresh bean sprout’, ‘light …

Spectacular Vanilla Ice Cream

i love homemade ice cream. I just got an ice cream freezer, and have been trying different recipes. This is one of the best I …

Southern Style Tabbouleh

A traditional dish of the Middle East twisted by those crafty cooks down south. Ingredients: [‘water’, ‘salt’, ‘bulgar wheat’, ‘watermelon’, ‘fresh parsley’, ‘garlic clove’, ‘scallions’, …

Lasagna for One

'30-minutes-or-less' / 'course' / 'dietary' / 'easy' / 'for-1-or-2' / 'inexpensive' / 'low-calorie' / 'low-cholesterol' / 'low-in-something' / 'main-dish' / 'number-of-servings' / 'preparation' / 'time-to-make' / 'vegetarian'

Comfort food at its easy best. Ingredients: [‘wonton wrappers’, ‘italian-style tomato sauce’, ‘kidney beans’, ‘onion’, ‘carrot’, ‘garlic clove’, ‘dried chili’, ‘ricotta cheese’, ‘milk’, ‘salt’, ‘basil’, …

Ham and Cheese Stuffed Courgettes

'60-minutes-or-less' / 'cheese' / 'course' / 'dietary' / 'eggs-dairy' / 'eggs' / 'low-calorie' / 'low-carb' / 'low-in-something' / 'lunch' / 'main-ingredient' / 'preparation' / 'snacks' / 'time-to-make' / 'vegetables'

this stuffing can also be used to stuff mushrooms, tomatoes, potatoes and peppers Ingredients: [‘courgettes’, ‘garlic cloves’, ‘breadcrumbs’, ‘ham slices’, ‘eggs’, ‘cheese’, ‘parsley’, ‘marjoram’, ‘salt …