Simple recipe which results in a delicious outcome. Perfect for those peeps looking for a healthy snack or something filling while out in the wilderness, lost and confused. Enjoy!!
Ingredients: [‘unsalted butter’, ‘old fashioned oats’, ‘almonds’, ‘sunflower seeds’, ‘dried fruit’, ‘salt’, ‘peanut butter’, ‘maple syrup’]
Quantity of Ingredients: [” unsalted butter, for the pan “,”1/2 cup old fashioned oats”,”1/2 cup raw almonds, roughly chopped “,”1 cup sunflower seeds or 1 cup raw pepitas”,”1 cup dried fruit”,”1/4 teaspoon salt (if using salted sunflower seeds, omit)”,”1/4 cup peanut butter”,”1/4 cup maple syrup”]
Number of Servings: 1
Steps: [‘Heat oven to 350 degrees F.’, ‘Butter an 8-inch square baking pan.’, ‘Spread the oats, almonds and seeds on a rimmed baking sheet. Toast, tossing once, until lightly browned (10 to 12 minutes).’, ‘Process the dried fruit in a food processor until finely chopped (2 to 3 minutes).’, ‘Combine the toasted oats, almonds, seeds, chopped apricots and salt in a medium bowl,.’, ‘Combine the almond butter and maple syrup in a small pot. Cook over medium heat until bubbling (2 to 3 minutes).’, ‘Pour over the toasted oat mixture and stir to combine.’, ‘Transfer to the prepared pan and smooth the surface with an offset spatula or knife. Chill until set, at least 3 hours and up to 3 days.’, ‘Cut into 12 pieces.’]