This is yummy and even tho it is quite small, wait a few minutes before considering a second serve and you will be satisfyed after just the one.
Ingredients: [‘egg whites’, ‘frozen spinach’, ‘fresh garlic’, ‘butter-flavored cooking spray’]
Quantity of Ingredients: [“2 egg whites”,”40 g frozen spinach”,”1 teaspoon crushed fresh garlic”,” butter-flavored cooking spray”]
Number of Servings: 1
Steps: [‘Defroest spinach in microwave – approx 1 minute.’, ‘Mix egg whites with garlic and spinach in small bowl of jug.’, ‘Spray small pan or omlette maker with butter spray and heat.’, ‘Pour mixture evenly into heated pan.’, ‘Wait 2-3 mins, flip, then serve.’]