This simple and delicious fruit crumble is designed especially to serve two in 6-inch ramekins. What a great way to have a quick and easy dessert on a busy night. Double or triple the recipe for additional servings. Make this recipe diabetic friendly by using sugar substitute (Splenda) or by cutting the amounts by half, depending whether you’re using a very sweet fruit. Dietary Exchanges: 1/2 starch, 1 fruit, 1/2 other carbohydrate, 2 fat. From “EatingWell Serves Two” and posted for ZWT6 – GREAT BRITAIN.
Ingredients: [‘fresh fruit’, ‘sugar’, ‘all-purpose flour’, ‘orange juice’, ‘old fashioned oats’, ‘almonds’, ‘brown sugar’, ‘cinnamon’, ‘canola oil’]
Quantity of Ingredients: [“1 1/4 cups fresh fruit or 1 1/4 cups frozen fruit”,”1 1/2 teaspoons sugar”,”4 teaspoons all-purpose flour, divided “,”1 1/2 teaspoons orange juice”,”1/4 cup old fashioned oats”,”3 tablespoons chopped almonds”,”4 teaspoons brown sugar”,”1 pinch cinnamon”,”1 tablespoon canola oil”]
Number of Servings: 2
Steps: [‘Preheat oven to 400°F’, ‘Combine fruit with sugar, 1 1/2 teaspoons flour and orange juice.’, ‘Divide between two 6-ounce ovenproof ramekins.’, ‘Combine oats, almonds, brown sugar, the remaining 2 1/2 teaspoons flour and cinnamon. Drizzle with oil and stir to combine.’, ‘Sprinkle over the fruit mixture.’, ‘Place the ramekins on a baking sheet and bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes.’]