Telba is a healthy and refreshingly creamy beverage. Be careful how much you drink, though. Telba is a mild laxative. From whats4eats.
Ingredients: [‘flax seed’, ‘hot water’, ‘honey’]
Quantity of Ingredients: [“1 cup flax seed”,”6 cups hot water”,”1 -2 tablespoon honey, to taste “]
Number of Servings: 1
Steps: [‘Heat a cast-iron skillet over low heat. Add the flaxseed and dry roast it in the skillet, stirring, for about 5-10 minutes. Remove from heat and set aside to cool.’, ‘Place the toasted flaxseed in a spice grinder and grind to a powder. Sift through a medium-mesh sieve into a bowl.’, ‘Add the hot water to the flaxseed, stir and let set for about 10-20 minutes to allow solids to settle out.’, ‘Strain into a pitcher, add honey and chill before serving.’, ‘Note:’, ‘Toasted, unhulled barley and sunflower seeds are sometimes added to telba for additional flavor.’]