Acne Cleansing Salad

1

Despite being in my 20’s I still suffer from acne. This salad is designed to help cleanse the bowel and restore proper bowel flora.

Ingredients: [‘olive oil’, ‘apple cider vinegar’, ‘garlic’, ‘onion’, ‘baby spinach’, ‘rocket’, ‘collard greens’, ‘carrot’]

Quantity of Ingredients: [“1 -2 tablespoon olive oil (or flax)”,”1 -2 tablespoon apple cider vinegar”,”1 tablespoon garlic, chopped raw, fresh “,”1 -2 tablespoon onion, chopped, raw fresh white “,”1/2 cup Baby Spinach, shredded “,”1/2 cup rocket, shredded “,”1/2 cup collard greens, shredded “,”1 carrot, grated “]

Number of Servings: 1

Steps: [‘Whisk oil and vinegar together.’, ‘Throw together onion, salad greens and carrot.’, ‘Pour vinaigrette over and toss together.’]

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