You can make healthy and tasty chicken wings with any drop of oil.
Ingredients: [‘chicken wings’, ‘honey’, ‘tomato paste’, ‘lemon juice’, ‘soy sauce’, ‘ginger’]
Quantity of Ingredients: [“”,”1 kg chicken wings”,”2 tablespoons honey”,”2 tablespoons tomato paste”,”2 tablespoons lemon juice”,”2 tablespoons soy sauce”,”1 teaspoon finely chopped ginger”]
Number of Servings: 2
Steps: [‘Recipe:’, ‘1. For marinade mix lemon juice, soy sauce, ginger.’, ‘2. Put the wings in a container, pour the marinade. Leave for 3-4 hours, periodically turning the wings.’, ‘3. Mix honey, tomato paste and 2 tablespoons marinade.’, ‘4. Remove the wings from the marinade and place on a high grate in the aerogrill. Set the heating temperature to 160 ° C and the timer for 10 minutes.’, ‘5. Remove the wings and dab them in a mixture of honey and tomato paste.’, ‘6. Put the wings on the grate and cook for 5 minutes. Then again dipped them in a tomato-honey mixture and cook for 5 more minutes until ready.’]