From my Fix-It and Forget-It Big Cookbook by Phyllis Pellman Good attributed to Thelma Good of Harrisonburg, VA. Tip: This is a stress-free dish to serve to guests.
Ingredients: [‘beef roast’, ‘salt’, ‘pepper’, ‘onion’, ‘flour’, ‘cold water’]
Quantity of Ingredients: [“3 -4 lbs frozen beef roast”,”1 1/2 teaspoons salt”,” pepper, to taste “,”1 large onion, sliced “,”1/4 cup flour”,”3/4 cup cold water”]
Number of Servings: 10
Steps: [‘Place frozen roast in slow cooker. Sprinkle with 1 1/2 teaspoon salt and pepper to taste. Slice onion and lay over top.’, ‘Cover and cook on High 1 hour. Turn heat to Low and roast for 6-8 hours, or until meat is tender but not dry.’, ‘Spoon 1 1/4 cups broth from the slow cooker into a saucepan. Bring to a boil.’, ‘While broth is heating, whisk together flour and cold water in a small bowl until smooth.’, ‘When the broth boils, stir flour water into the broth, stirring continually until the broth is smooth and thickened.’, ‘Slice roast and return meat and onions to the slow cooker. Pour gravy over top. Turn to Low until ready to serve.’]