This is not for anyone on a salt restricted diet, I have left the garlic as optional if you are a garlic lover then add in — this brine is enough for 4 large pork chops or 1 pork tenderloin, for a larger amount of pork chops prepare ingredients listed but in two separate bowls, do not double into one bowl — kosher salt only for this, feel free to add in 1/2 to 1 teaspoon fresh rosemary.
Ingredients: [‘low-fat buttermilk’, ‘kosher salt’, ‘sugar’, ‘lemon rind’, ‘fresh garlic cloves’]
Quantity of Ingredients: [“2 cups low-fat buttermilk”,”2 tablespoons kosher salt”,”2 tablespoons sugar”,”1 tablespoon grated lemon rind”,”4 large fresh garlic cloves, sliced into four pieces “]
Number of Servings: 1
Steps: [‘In a large bowl combine the buttermilk with kosher salt and sugar; whisk until no granules remain (this should take a few minutes).’, ‘Mix in lemon rind and garlic pieces.’, ‘Add in pork; toss to coat with the brine.’, ‘Refrigerate for 24 hours.’, ‘Remove the pork, then rinse well under cold water.’, ‘Proceed to cook as desired.’]