Delicious and nourishing
Ingredients: [‘onion’, ‘red peppers’, ‘garlic clove’, ‘olive oil’, ‘diced tomatoes’, ‘tomato sauce’, ‘chicken broth’, ‘fresh oregano’, ‘fresh parsley’, ‘worcestershire sauce’, ‘red pepper flakes’, ‘canned baby clams’, ‘raw shrimp’, ‘bay scallop’]
Quantity of Ingredients: [“1/3 cup onion, chopped “,”3 tablespoons red peppers, chopped “,”1 garlic clove, minced “,”1 1/2 teaspoons olive oil”,”8 ounces diced tomatoes, undrained “,”8 ounces tomato sauce”,”3 tablespoons chicken broth”,”4 1/2 teaspoons fresh oregano, minced “,”4 1/2 teaspoons fresh parsley, minced “,”3/4 teaspoon Worcestershire sauce”,”1/4 teaspoon red pepper flakes, crushed “,”3/4 cup canned baby clams, drained “,”6 ounces raw shrimp, peeled and deveined “,”1/4 lb bay scallop”]
Number of Servings: 2
Steps: [‘In a large saucepan, saute the onion, red pepper and garlic in oil until tender.’, ‘Add the tomatoes, tomato sauce, chicken broth, oregano, parsley, Worcestershire sauce and pepper flakes.’, ‘Bring to a boil.’, ‘Reduce heat, cover and simmer for 10 minutes.’, ‘Add the clams, shrimp and scallops.’, ‘Bring to a boil.’, ‘Reduce heat and simmer for 3 minutes or until shrimp turn pink and scallops are opaque.’]