I am on a special low carb diet and I needed something quick and easy to make for lunch. I threw a couple of my favorite ingredients together and came up with the following recipe. I love that it is under 250 calories and very filling.
Ingredients: [‘tuna’, ‘hummus’, ‘red bell pepper’, ‘romaine lettuce’, ‘yellow onions’]
Quantity of Ingredients: [“1 (4 1/2 ounce) package tuna, spicy and sweet flavor “,”4 ounces hummus, pine nut and sesame flavor “,”1 medium red bell pepper”,”1 -2 leaf romaine lettuce”,”1/4 cup yellow onions or 1/4 cup red onion”]
Number of Servings: 2
Steps: [‘Mix tuna and hummus into a medium mixing bowl. Chop your onions as desired and mix all ingredients. Let mixture blend and slice your red bell pepper into quarters and clean out the seeds and ribs out. Clean your romaine lettuce and slice into large pieces and arrange nicely on your plate (you will use the lettuce to eat up all the tuna that might fall out of your pepper cup). Fill the red bell peppers with tuna mixture and place on lettuce. Your done and enjoy.’]