Great taste for a calorie wise recipe. Use canned tomatoes if you like.
Ingredients: [‘cauliflower florets’, ‘lite olive oil’, ‘onion’, ‘garlic’, ‘fresh ginger’, ‘curry powder’, ‘fresh tomato’, ‘salt’]
Quantity of Ingredients: [“2 cups cauliflower florets”,”2 teaspoons lite olive oil”,”1/2 cup onion, chopped “,”2 cloves garlic, chopped “,”1/2 teaspoon fresh ginger, grated “,”1/2 teaspoon curry powder”,”1/2 fresh tomato, peeled u0026 chopped “,” salt”]
Number of Servings: 2
Steps: [‘Steam the cauliflower for 5 minutes, reserve 1/2 cup of the water.’, ‘Put the oil in a saucepan and add onion& garlic, saute until soft.’, ‘Stir in the curry, ginger and salt (if using).’, ‘Add tomatoes, bring to a simmer.’, ‘Add cauliflower and 1/2 cup of cauliflower water.’, ‘Cover and simmer for 3 minutes (longer if you want your veggies well done).’, ‘Remove cover to allow some of the liquid to evaporate.’, ‘Serve.’]