Ceci Ragu

2

tomatoes, chick peas and artichoke hearts stewed to flavorful goodness

Ingredients: [‘chicken broth’, ‘tomatoes’, ‘garbanzo beans’, ‘artichoke hearts’, ‘garlic’, ‘dried basil’, ‘dried oregano’, ‘salt and pepper’]

Quantity of Ingredients: [“1 cup chicken broth”,”1 (15 ounce) can tomatoes”,”1 (15 ounce) can garbanzo beans”,”1 (15 ounce) can artichoke hearts, drained and chopped “,”2 tablespoons minced garlic”,”1 teaspoon dried basil”,”1/4 teaspoon dried oregano”,” salt and pepper”]

Number of Servings: 8

Steps: [‘combine all ingredients except salt and pepper in a large saucepan (2 qt minimum).’, ‘bring to a simmer, stirring occasionally.’, ‘reduce ragu to desired consistence.’, ‘season with salt and pepper to taste.’, ‘serve with brown rice or pasta.’]

Leave a Reply

Your email address will not be published. Required fields are marked *

Like
Close
Lunchlee - Fast Lunch Recipes © Copyright 2023. All rights reserved.
Close