Smothered Greens

1

Heart healthy

Ingredients: [‘water’, ‘smoked turkey breast’, ‘hot pepper’, ‘cayenne pepper’, ‘clove’, ‘garlic cloves’, ‘thyme’, ‘scallion’, ‘ginger’, ‘onion’, ‘greens’]

Quantity of Ingredients: [“3 cups water”,”1/4 lb skinless smoked turkey breast”,”1 tablespoon hot pepper, freshly chopped “,”1/4 teaspoon cayenne pepper”,”1/4 teaspoon clove, ground “,”2 garlic cloves, crushed “,”1/2 teaspoon thyme”,”1 scallion, chopped “,”1 teaspoon ginger, ground “,”1/4 cup onion, chopped “,”2 lbs greens (mustard, turnip, collard, kale, or mixture)”]

Number of Servings: 5

Steps: [‘Place all ingredients except greens into large saucepan and bring to a boil.’, ‘Prepare greens by washing thoroughly and removing stems.’, ‘Tear or slice leaves into bite-size pieces.’, ‘Add greens to turkey stock. Cook 20 to 30 minutes until tender.’]

Leave a Reply

Your email address will not be published. Required fields are marked *

Like
Close
Lunchlee - Fast Lunch Recipes © Copyright 2023. All rights reserved.
Close