Tortilla Pie

1

Veggies, beans, ground chicken and whole grain tortillas stack up for a “burrito-cake” kids and adults love!

Ingredients: [‘whole wheat tortillas’, ‘canola oil’, ‘onion’, ‘red pepper’, ‘salt’, ‘ground cumin’, ‘smoked paprika’, ‘oregano’, ‘cinnamon’, ‘red pepper flakes’, ‘lean ground beef’, ‘garlic cloves’, ‘tomato paste’, ‘tomato sauce’, ‘no-salt-added black beans’, ‘corn kernel’, ‘frozen spinach’, ‘sharp cheddar cheese’, ‘sour cream’]

Quantity of Ingredients: [“6 large whole wheat tortillas”,”1 tablespoon canola oil”,”1 medium onion, chopped “,”1 medium red pepper, chopped “,”1/2 teaspoon salt”,”1/2 tablespoon ground cumin”,”1/4 teaspoon smoked paprika”,”1/2 teaspoon oregano”,”1 pinch cinnamon”,”1 pinch red pepper flakes”,”1 lb lean ground beef”,”3 garlic cloves, minced “,”1 (6 ounce) can tomato paste”,”1 cup tomato sauce”,”1 (540 ml) can no-salt-added black beans, drained and rinsed “,”1 cup corn kernel”,”1 (10 ounce) package frozen spinach, thawed and squeezed dry “,”2 cups shredded sharp cheddar cheese”,” sour cream, to serve “]

Number of Servings: 8

Steps: [‘Heat oven to 400F and grease a 10” spring-form pan.’, ‘Heat the oil over medium heat in a large frying pan.’, ‘Add onion, red pepper, salt, cumin, paprika, oregano, cinnamon and red-pepper flakes.’, ‘Cook until onion and pepper have softened, about 5 minutes.’, ‘Raise heat to medium-high and add the beef and garlic.’, ‘Cook, breaking up meat with a spoon until no longer pink.’, ‘Stir in the tomato paste, tomato sauce, beans, corn and spinach.’, ‘Cook until the mixture is thick and hot, mashing the beans slightly to thicken the mixture.’, ‘Remove from the heat and stir in 1 ½ cups of the cheese.’, ‘Place one tortilla in the prepared pan.’, ‘Top with about 1 ⅔ packed cups of the filling, spreading it evenly.’, ‘Top with another tortilla, then continue layering filling and tortillas, finishing with a tortilla.’, ‘Sprinkle with remaining ½ cup cheese.’, ‘Bake until top is lightly browned and the pie is heated through, about 15 to 20 minutes.’, ‘Run knife around edge of pan and remove the sides.’, ‘Cut into wedges and serve.’]

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