Lunchlee

Perch or Snapper Fillet With Tomatoes and Onion

From Kings cooking studio. Goes well with cous cous or rice. Ingredients: [‘red snapper fillets’, ‘fresh parsley’, ‘plum tomatoes’, ‘onion’, ‘lemon juice’, ‘salt’, ‘pepper’, ‘olive …

Greek Baked Ocean Perch

'30-minutes-or-less' / 'course' / 'dietary' / 'fish' / 'for-1-or-2' / 'freshwater-fish' / 'low-calorie' / 'low-carb' / 'low-in-something' / 'main-dish' / 'main-ingredient' / 'number-of-servings' / 'perch' / 'preparation' / 'saltwater-fish' / 'seafood' / 'time-to-make'

Taste the Mediterranean in this dish’s tomato, onion, and garlic sauce. A heart healthy recipe. Ingredients: [‘onion’, ‘olive oil’, ‘garlic cloves’, ‘dry white wine’, ‘dried …

Poached Perch Fillets (Filets De Perche)

'4-hours-or-less' / 'course' / 'cuisine' / 'european' / 'fish' / 'freshwater-fish' / 'main-dish' / 'main-ingredient' / 'perch' / 'preparation' / 'seafood' / 'swiss' / 'time-to-make'

Perch is a delicate freshwater fish found in most lakes in Switzerland. Called Egli in German-speaking regions and perche in French-speaking regions, perch is served …

Croatian Slavonian Fish Stew (ï¿½fiï¿½ï¿½)

'4-hours-or-less' / 'camping' / 'catfish' / 'course' / 'cuisine' / 'dinner-party' / 'equipment' / 'european' / 'fish' / 'freshwater-fish' / 'grilling' / 'main-dish' / 'main-ingredient' / 'occasion' / 'one-dish-meal' / 'perch' / 'pickeral' / 'preparation' / 'presentation' / 'seafood' / 'served-hot' / 'soups-stews' / 'stews' / 'technique' / 'time-to-make' / 'to-go'

This is typical Slavonian meal. Use only freshwater fish. It is important to mix various fish, and it is important to put a lot of …

Wine-Baked Yellow Perch With Onions, Tomatoes and Mushrooms

'60-minutes-or-less' / 'cuisine' / 'dietary' / 'fish' / 'freshwater-fish' / 'healthy' / 'low-calorie' / 'low-carb' / 'low-fat' / 'low-in-something' / 'low-saturated-fat' / 'low-sodium' / 'main-ingredient' / 'north-american' / 'perch' / 'preparation' / 'seafood' / 'time-to-make' / 'very-low-carbs'

Yellow Perch are a favorite here in the Great Lakes region of the US. We have also made this recipe with Walleye – you could …

Fish Curry

'60-minutes-or-less' / 'asian' / 'bass' / 'cuisine' / 'dietary' / 'egg-free' / 'fish' / 'free-of-something' / 'freshwater-fish' / 'holiday-event' / 'indian' / 'main-ingredient' / 'occasion' / 'perch' / 'preparation' / 'seafood' / 'time-to-make' / 'trout'

This is the favorite fish curry dish from the eastern part of India. I learned this recipe from my mother-in-law, who is a master in …

Ocean Perch Fritters

'30-minutes-or-less' / 'course' / 'deep-fry' / 'fish' / 'freshwater-fish' / 'main-dish' / 'main-ingredient' / 'perch' / 'preparation' / 'seafood' / 'technique' / 'time-to-make'

A yummy way to fix perch!From Woman’s Day Encyclopedia of Cookery. Ingredients: [‘all-purpose flour’, ‘salt’, ‘white pepper’, ‘paprika’, ‘baking powder’, ‘egg’, ‘milk’, ‘margarine’, ‘ocean perch …

White Fish in Spicy Tomato Sauce

Sea Bass, Pearch, Red Snapper, or pasta are excellent over this sauce. Serve with brown rice. Be warned….this does have a kick Ingredients: [‘white fish …