Kim’s Fat Free Mini Pumpkin Muffins

This is a healthy pumpkin muffin recipe for those of you trying to cut out some fat from your diets. Moist, sweet, and delicious! You …

Nonfat Pizza Dough (Bread Machine)

A basic pizza dough. I often add garlic, herbs and/or parmesan cheese to kick it up. Ingredients: [‘flour’, ‘salt’, ‘yeast’, ‘water’] Quantity of Ingredients: [“2 …

Homemade Fat Free Fruit Ice Cream

A healthy ice cream, free of fat and full of nutrients. It tastes delectable Ingredients: [‘milk’, ‘banana’, ‘orange’, ‘frozen blueberries’] Quantity of Ingredients: [“1 cup …

Fat Free Brownies

No fat, no cholesterol, 2 points per serving and you have everything in the house to make them! These brownies have become a staple for …

Fat Free Orange Pineapple Smoothie

Quick, easy & healthy! Ingredients: [‘orange’, ‘fresh pineapple’, ‘nonfat milk’, ‘plain fat-free yogurt’, ‘ice cubes’] Quantity of Ingredients: [“1 orange (peeled)”,”1/2 cup fresh pineapple”,”1/4 cup …

Fat Free Chocolate Meringue Cookies

they are crisp on the outside, chewy on the inside, and are a great holiday treat! Ingredients: [‘cocoa powder’, ‘sugar’, ‘egg whites’, ‘cream of tartar’, …

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