A great way to bump up dietary fiber and part of your five-a-day plan. Comfort food from the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Ingredients: [‘cabbage’, ‘onions’, ‘butter’, ‘salt and pepper’]
Quantity of Ingredients: [“2 lbs cabbage, cut fine “,”4 medium onions, peeled and sliced “,”3 tablespoons butter or 3 tablespoons bacon grease”,” salt and pepper, to taste “]
Number of Servings: 6
Steps: [‘Butter a large pan and fill with alternate layers of cabbage and sliced onions.’, ‘Season with salt, pepper and butter (or bacon grease).’, ‘Cover pan, place over low heat and steam until vegetables are tender, about 20 minutes.’]