Coffee Panna Cotta (South Beach Diet Phase 2)
from most recent book. Haven’t tried. A traditional chilled italian dessert, panna cotta means literally, “cooked cream.” Our version iuses low fat yogurt and fat …
Extreme Diet Soup
From Women’s World magazine Feb 2009. Although this is listed as a Diet soup, it is really delicious and I would eat it any time! …
Military Diet Day 1
themilitarydiet.com Ingredients: [‘grapefruit’, ‘toast’, ‘peanut butter’, ‘coffee’, ‘tuna’, ‘toast’, ‘coffee’, ‘meat’, ‘green beans’, ‘banana’, ‘apple’, ‘vanilla’] Quantity of Ingredients: [“1/2 grapefruit”,”1 slice toast”,”2 tablespoons peanut …
High Protein Diet Bread
A high fiber, protein complimented bread developed at Cornell University. From Ameritech.com website:http://users.ameritech.net/sbottorff/bread.htm#grain. Am looking for high fiber bread machine recipes. I hope this fits …
Diet Breakfast Bar
'3-steps-or-less' / '30-minutes-or-less' / 'breakfast' / 'course' / 'dietary' / 'easy' / 'for-1-or-2' / 'grains' / 'granola-and-porridge' / 'healthy-2' / 'healthy' / 'high-calcium' / 'high-in-something' / 'low-cholesterol' / 'low-in-something' / 'lunch' / 'main-ingredient' / 'number-of-servings' / 'pasta-rice-and-grains' / 'preparation' / 'snacks' / 'time-to-make'
from robin at thriftyfun.com Ingredients: [‘sugar-free hot cocoa mix’, ‘peanut butter’, ‘quick-cooking oatmeal’, ‘raisins’, ‘honey’, ‘water’] Quantity of Ingredients: [“1 ounce sugar-free hot cocoa mix”,”1 …
Diet Hot Cocoa Mix
A low calorie instant cocoa mix Ingredients: [‘nonfat dry milk powder’, ‘artificial sweetener’, ‘coffee creamer’, ‘cacao’] Quantity of Ingredients: [“2 1/2 cups nonfat dry milk …
Fresh Peach Ice Cream (Regular and Diet Versions)
'4-hours-or-less' / 'comfort-food' / 'course' / 'desserts' / 'dietary' / 'eggs-dairy' / 'equipment' / 'food-processor-blender' / 'freezer' / 'frozen-desserts' / 'fruit' / 'kid-friendly' / 'low-calorie' / 'low-in-something' / 'low-protein' / 'low-sodium' / 'main-ingredient' / 'number-of-servings' / 'occasion' / 'preparation' / 'seasonal' / 'small-appliance' / 'taste-mood' / 'time-to-make' / 'weeknight'
(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it …
Moussaka Stack (21 Day Wonder Diet: Day 16)
'30-minutes-or-less' / 'beef' / 'course' / 'cuisine' / 'dietary' / 'dinner-party' / 'easy' / 'european' / 'for-1-or-2' / 'greek' / 'healthy-2' / 'low-calorie' / 'low-carb' / 'low-cholesterol' / 'low-in-something' / 'low-saturated-fat' / 'low-sodium' / 'main-dish' / 'main-ingredient' / 'meat' / 'number-of-servings' / 'occasion' / 'preparation' / 'time-to-make' / 'vegetables'
This is Day 16: Dinner on the 21 Day Wonder diet. This is my absolute favourite dish on this diet! Moussaka is one of my …
Hearty Minestrone Soup (South Beach Diet Phase 2)
From newest book. Haven’t tried. Ingredients: [‘extra virgin olive oil’, ‘onion’, ‘carrot’, ‘celery’, ‘garlic cloves’, ‘dried italian herb seasoning’, ‘fresh ground pepper’, ‘low sodium chicken …
Shrimp and Scallop Sautes (South Beach Diet Phase 2)
'15-minutes-or-less' / '3-steps-or-less' / 'course' / 'dietary' / 'easy' / 'healthy' / 'high-in-something' / 'high-protein' / 'low-calorie' / 'low-carb' / 'low-fat' / 'low-in-something' / 'low-saturated-fat' / 'main-dish' / 'main-ingredient' / 'preparation' / 'scallops' / 'seafood' / 'shellfish' / 'shrimp' / 'time-to-make' / 'very-low-carbs'
From most recent book. Haven’t tried. This superuick dinner entree is great anytime of the year. For a change of pace, try cilantro, oregano, basil, …