Lunchlee

Steamed Fish With Kaffir Lime Leaves

This is simple, perfect and low fat as well. I use orange roughy but any firm white fish is suitable. My friend Maureen gave me …

Italian Orange Roughy

'30-minutes-or-less' / 'beginner-cook' / 'course' / 'easy' / 'fish' / 'main-dish' / 'main-ingredient' / 'onions' / 'orange-roughy' / 'peppers' / 'preparation' / 'saltwater-fish' / 'seafood' / 'time-to-make' / 'vegetables'

Tasty, tender fish swimming in delicious sauce. (Prep. time does not reflect chill time). Ingredients: [‘orange roughy fillet’, ‘tomato juice’, ‘white vinegar’, ‘italian salad dressing …

Spicy Fish Stew

This is spicy, tasty and easy. Adapted from ‘A Spoonful of Ginger’, one of my favorite Nina Simonds cookbooks. The original calls for cod, I …

Crispy Baked Orange Roughy

'30-minutes-or-less' / 'course' / 'dietary' / 'equipment' / 'fish' / 'for-1-or-2' / 'main-ingredient' / 'number-of-servings' / 'orange-roughy' / 'oven' / 'preparation' / 'saltwater-fish' / 'seafood' / 'time-to-make'

Ingredients: [‘orange roughy’, ‘egg’, ‘dry breadcrumbs’, ‘parmesan cheese’, ‘lemon%2c rind of’, ‘lemon pepper’, ‘garlic’] Quantity of Ingredients: [“1 lb orange roughy or 1 lb white …

Baked Roughy With Pistachio

'3-steps-or-less' / '30-minutes-or-less' / 'course' / 'easy' / 'fish' / 'for-1-or-2' / 'main-dish' / 'main-ingredient' / 'number-of-servings' / 'orange-roughy' / 'preparation' / 'saltwater-fish' / 'seafood' / 'time-to-make'

Paleo friendly Roughy Ingredients: [‘orange roughy’, ‘pistachios’, ‘white wine’, ‘olive oil’, ‘light coconut milk’, ‘arrowroot’, ‘sea salt’, ‘ground pepper’, ‘thyme’, ‘ginger’, ‘ground cloves’] Quantity of …

Citrus Fish With Bell Pepper Couscous

'30-minutes-or-less' / 'course' / 'fish' / 'halibut' / 'mahi-mahi' / 'main-dish' / 'main-ingredient' / 'orange-roughy' / 'preparation' / 'saltwater-fish' / 'seafood' / 'time-to-make'

You can use mahi mahi, halibut, or orange roughy for the fish. Everyday with Rachel Ray. Ingredients: [‘extra virgin olive oil’, ‘flat leaf parsley’, ‘lemon’, …

Garlic Roasted Cod With Mashed-Potato Crust

Modified recipe from Quick From Scratch Fish & Shellfish, Food & Wine JANUARY 1997. You can totally “cheat” on this recipe and use instant mashed …

Fish With Zucchini, Squash,tomatoes and Basil

Another excellent Epicurious recipe Ingredients: [‘summer squash’, ‘shallot’, ‘fresh basil’, ‘cherry tomatoes’, ‘dry white wine’, ‘olive oil’, ‘kosher salt’, ‘fish fillets’] Quantity of Ingredients: [“2 …

Uncle Don’s Baked Fish Creole

A flour-thickened vegetable sauce melds flavors with orange roughy in this bayou-country dish. He says he got this originally from cooksrecipes dot you know what, …

Sour Cream & Onion Baked Fish

'60-minutes-or-less' / 'cod' / 'course' / 'equipment' / 'fish' / 'main-dish' / 'main-ingredient' / 'orange-roughy' / 'oven' / 'preparation' / 'roast' / 'saltwater-fish' / 'seafood' / 'sole-and-flounder' / 'time-to-make'

This is a quick and simple recipe for fish that will be great for the family or for guests. The French fried onions give it …