Do’s Beef Stew

2

Another family favorite by DH’s aunt. I have varied the original to make it gluten free so that I can serve it to a dear friend. If you use more of any of the main ingredients, you should consider making more sauce.

Ingredients: [‘beef’, ‘rice flour’, ‘olive oil’, ‘onions’, ‘potatoes’, ‘carrots’, ‘peas’, ‘beef stock’, ‘tomato sauce’, ‘vinegar’, ‘salt’, ‘pepper’, ‘thyme’, ‘brown sugar’, ‘garlic powder’]

Quantity of Ingredients: [“1 1/2 lbs beef, cut into cubes “,”2 tablespoons rice flour”,”2 tablespoons olive oil”,”3 onions, quartered “,”4 potatoes, quartered “,”4 medium carrots, cut into 1 1/2-inch rounds “,”1/2 cup peas”,”1 1/2 cups beef stock”,”6 tablespoons tomato sauce”,”2 tablespoons vinegar, white “,”1 1/4 teaspoons salt”,”1/2 teaspoon pepper”,”1/2 teaspoon thyme”,”2 tablespoons brown sugar”,”1/4 teaspoon garlic powder”]

Number of Servings: 4

Steps: [‘Preheat oven to 350 degrees.’, ‘Dredge beef in flour and brown in oil-reserve drippings.’, ‘Put into a 2 quart casserole–the meat, onions, potatoes, carrots, and peas.’, ‘Add the other ingredients to drippings, bring to a boil, pour over beef/vegetables, and stir-try to get the beef so that it not at the top.’, ‘Cover.’, ‘Bake for two and a half hours.’]

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