Low Fat Coconut Fruit Salad

If you are looking for refreshing, light dessert; then this one is for you. Ingredients: [‘pineapple chunks’, ‘mandarin oranges’, ‘red seedless grapes’, ‘green seedless grape’, …

Coconut-Pineapple Banana Bread

This is a nice “tropical” flavored banana bread. Instead of walnuts, substitute chopped macadamias for a more tropical flavor. Ingredients: [‘all-purpose flour’, ‘baking soda’, ‘salt’, …

Coconut Pancakes Dessert

From today’s Thursday magazine. This recipe was submitted by Subhadra. Ingredients: [‘raw rice’, ‘all-purpose flour’, ‘salt’, ‘coconut’, ‘yellow moong dal’, ‘sugar’, ‘cardamom powder’, ‘raisins’, ‘cashews’] …

Claire’s Holiday Fruit Salad with Cherries

I got this recipe from another military wife I knew when we lived at Fort Polk, LA. Claire is an excellent cook and loves to …

Carrot & Pecan Cake

This recipe is from Diabetes Cookbook (DK books) in conjunction with Diabetes Australia. It’s rated intermediate on the GI index. Ingredients: [‘self-raising flour’, ‘whole wheat …

Cereal Flake Macaroons

You can use any flaky cereal to make these delicious cookies. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute …

Chocolate Almond Coconut Squares

Ingredients: [‘graham cracker crumbs’, ‘powdered sugar’, ‘butter’, ‘egg’, ‘granulated sugar’, ‘flour’, ‘salt’, ‘vanilla’, ‘coconut’, ‘almonds’, ‘chocolate chips’, ‘butter’] Quantity of Ingredients: [“1 cup graham cracker …

Caramel Apples With Coconut & Chocolate Drizzle

One bite of ooey, gooey, sweet and sticky caramel with fresh crisp apple and you’ll remember why you love fall. And the colors ain’t it. …

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