Energy Mango Shake

Here is a wonderful tasty healthy drink- Great for a quick breakfast. Drink now or refrigerate Ingredients: [‘mangoes’, ‘vanilla-flavored soymilk’, ‘honey’] Quantity of Ingredients: [“8 …

Baked Mango Sriracha Cauliflower Wings

Spicy, sweet, cauliflower wings, a cross between buffalo wings and cocktail meatballs. With mango preserves, orange juice and loads of Sriracha! You can use any …

Spice-Rubbed Tilapia With Tomatillo, Black Bean and Mango Salad

Recipe is from Fine Cooking. This is a delicious, amazingly flavorful dish that just screams summer is here! Ingredients: [‘black beans’, ‘tomatillo’, ‘mango’, ‘red onion’, …

Skillet Corn Cakes

Recipe courtesy Kelsey Nixon Ingredients: [‘corn’, ‘unsalted butter’, ‘sugar’, ‘salt’, ‘masa harina’, ‘flour’, ‘unsalted butter’, ‘guacamole’, ‘mango salsa’, ‘tomatillos’, ‘fresh cilantro leaves’, ‘avocado’, ‘onion’, ‘jalapeno’, …

Caramelized Pineapple and Mango

Lovely way to eat fruit ! Ingredients: [‘butter’, ‘pineapple’, ‘mango’, ‘brown sugar’, ‘dark rum’] Quantity of Ingredients: [“20 g butter”,”1/2 ripe pineapple, peeled, cut into …

Mango Papaya Daiquiris

A favorite drink we had in Jamaica! A friend just came back and I asked him to get the recipe for this! It’s just plain …

Caribbean Rice

In the Caribbean, coconut, mango, and rice are staples. They appear on menus in all kinds of forms. Combine them all in the same dish …

Mango and Rice Salad

A simple colourful salad–ideal at a barbecue or picnic. Ingredients: [‘cooked rice’, ‘curry powder’, ‘turmeric’, ‘fruit chutney’, ‘mayonnaise’, ‘mangoes’, ‘tomatoes’, ‘red pepper’, ‘green pepper’, ‘onion’, …

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