Scallop Bisque

A lower fat version of scallop bisque. Ingredients: [‘butter’, ‘flour’, ‘shallot’, ‘carrot’, ‘red bell pepper’, ‘yellow bell pepper’, ‘celery’, ‘low-fat milk’, ‘chicken broth’, ‘bay scallops’, …

Seafood Stew for 2

Delicious and nourishing Ingredients: [‘onion’, ‘red peppers’, ‘garlic clove’, ‘olive oil’, ‘diced tomatoes’, ‘tomato sauce’, ‘chicken broth’, ‘fresh oregano’, ‘fresh parsley’, ‘worcestershire sauce’, ‘red pepper …

Warm Scallops and Avocado Salad (Paul Anka)

From Last Suppers, If the World Ended Tomorrow, What Would Be Your Last Meal?, James L. Dickerson. Note, the recipe said 2 platefuls of spinach …

Low Fat Jambalaya

Very tasty and lower fat than regular Jambalaya Ingredients: [‘bay scallops’, ‘turkey kielbasa’, ‘canola oil’, ‘onion’, ‘sweet green pepper’, ‘celery’, ‘garlic’, ‘low sodium chicken broth’, …

Maple Bacon Wrapped Scallops W/ Water Chestnuts

These little hummers are enough to make your mouth water while they are cooking. Prep time does not include marinade time for waterchestnuts. (Scallop season …

Seafood Newburg

Elegant! Please feel free to tweek this recipe and use your favorite seafood or use all shrimp etc. Ingredients: [‘lobsters’, ‘scallops’, ‘medium shrimp’, ‘milk’, ‘cream’, …

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