Lunchlee

Seared Tilapia With Fried Jalapeno and Lemon

Simple, flavorful and requires little labor. Ingredients: [’tilapia fillets’, ‘cajun seasoning’, ‘olive oil’, ‘butter’, ‘jalapeno’, ‘lemon’] Quantity of Ingredients: [“4 tilapia fillets (also great with …

Cambodian Sweet and Sour Fish

'30-minutes-or-less' / 'asian' / 'cambodian' / 'course' / 'cuisine' / 'dinner-party' / 'fish' / 'freshwater-fish' / 'halibut' / 'main-dish' / 'main-ingredient' / 'occasion' / 'preparation' / 'salmon' / 'saltwater-fish' / 'seafood' / 'tilapia' / 'time-to-make' / 'weeknight'

My entire family loves this dish. I grill thick salmon steaks in a grill pan, but it can be cooked on a barbecue, or sauteed …

Simple Baked Fish in Foil Ww

'3-steps-or-less' / '30-minutes-or-less' / 'easy' / 'fish' / 'for-1-or-2' / 'freshwater-fish' / 'main-ingredient' / 'number-of-servings' / 'preparation' / 'seafood' / 'tilapia' / 'time-to-make'

This is so simple, I can’t believe I couldn’t find it anywhere on zaar. The onion keeps the fish from drying out and gives a …

Baked Tilapia With Corn & Green Chili Relish

'30-minutes-or-less' / 'course' / 'fish' / 'freshwater-fish' / 'main-dish' / 'main-ingredient' / 'preparation' / 'seafood' / 'tilapia' / 'time-to-make'

A very healthy fish dish with lots of flavor! Ingredients: [‘corn’, ‘green chilies’, ‘tomatoes’, ‘yellow bell pepper’, ‘red onion’, ‘salt’, ‘black pepper’, ‘cumin’, ‘cilantro’, ‘garlic …

Smoked Tilapia With Pili Pili

'4-hours-or-less' / 'fish' / 'for-1-or-2' / 'freshwater-fish' / 'main-ingredient' / 'number-of-servings' / 'preparation' / 'seafood' / 'tilapia' / 'time-to-make'

Recipe courtesy of Cathy Tshilombo, Mama Africa, Tooele, UT Ingredients: [‘fresh tarragon leaves’, ‘garlic cloves’, ‘scallions’, ‘onion’, ‘fresh bay leaf’, ‘fresh parsley’, ‘dried rosemary’, ‘dried …

Roasted Tilapia With Tomatoes and Olives

'60-minutes-or-less' / 'course' / 'fish' / 'freshwater-fish' / 'main-dish' / 'main-ingredient' / 'preparation' / 'seafood' / 'tilapia' / 'time-to-make'

Cooking Light. January 2008. Ingredients: [’tilapia fillets’, ‘salt’, ‘fresh ground black pepper’, ‘cooking spray’, ‘cherry tomatoes’, ‘green olives’, ‘fresh flat-leaf parsley’, ‘garlic cloves’] Quantity of …

The Best Crab Cakes Low Carb

'15-minutes-or-less' / 'appetizers' / 'beginner-cook' / 'course' / 'crab' / 'dietary' / 'easy' / 'fish' / 'freshwater-fish' / 'high-in-something' / 'high-protein' / 'low-carb' / 'low-in-something' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'pork' / 'preparation' / 'presentation' / 'seafood' / 'served-hot' / 'shellfish' / 'spicy' / 'taste-mood' / 'tilapia' / 'time-to-make'

We took a few recipes combined and them. Ee tested these out on friends and were a big hit–and it’s low carb. Ingredients: [’tilapia fillets’, …

'30-minutes-or-less' / 'american' / 'beginner-cook' / 'cod' / 'course' / 'cuisine' / 'diabetic' / 'dietary' / 'easy' / 'equipment' / 'fish' / 'freshwater-fish' / 'main-dish' / 'main-ingredient' / 'north-american' / 'occasion' / 'oven' / 'preparation' / 'saltwater-fish' / 'seafood' / 'tilapia' / 'time-to-make' / 'weeknight'

A healthful dinner that actually tastes great! And it is so easy to make. Though this recipe was made with grouper, any firm white fish …

’tilapia’