Lunchlee

Chilean Tossed Green Beans and Tomatoes

This is actually a perfect summer salad when the garden tomatoes are at their best and the green beans are fresh off the vine. If …

Vegetarian Chilean Empanadas

Adapted from one of my favorites, recipe 131090, utilizing #453037 for my meat substitute. The latter is an olive-mushroom-lentil burger recipe which I’ve found to …

Citrus Chilean Sea Bass W/ Pineapple Mango Salsa

'60-minutes-or-less' / 'course' / 'fish' / 'fruit' / 'main-dish' / 'main-ingredient' / 'preparation' / 'seafood' / 'time-to-make' / 'tropical-fruit'

Fresh, crisp, and filling! I love sea bass. ‘Specially prepared this way. It’s very hardy and does well grilled, sauteed, or baked/broiled. You can prepare …

Chilean Fish Bake

'30-minutes-or-less' / 'course' / 'dietary' / 'easy' / 'egg-free' / 'fish' / 'free-of-something' / 'lactose' / 'low-calorie' / 'low-carb' / 'low-in-something' / 'low-sodium' / 'main-dish' / 'main-ingredient' / 'preparation' / 'saltwater-fish' / 'seafood' / 'time-to-make' / 'very-low-carbs'

A nice fish bake recipe taken from FIRST magazine March 17, 2008 issue. Looks delicious! Ingredients: [‘sea bass fillets’, ‘tangerines’, ‘scallions’, ‘garlic clove’, ‘unsalted butter’, …

Cola De Mono (Tail of the Monkey)

'4-hours-or-less' / 'beverages' / 'chilean' / 'christmas' / 'course' / 'cuisine' / 'dietary' / 'easy' / 'eggs-dairy' / 'free-of-something' / 'gluten-free' / 'holiday-event' / 'main-ingredient' / 'occasion' / 'preparation' / 'south-american' / 'time-to-make' / 'weeknight'

I found this in a Moosewood Restaurant cookbook. It is a Chilean Christmas beverage recipe and it is well named as it has the potential …

Chilean Cherry Berry Parfait

'15-minutes-or-less' / '3-steps-or-less' / 'breakfast' / 'course' / 'dietary' / 'easy' / 'healthy-2' / 'healthy' / 'low-calorie' / 'low-cholesterol' / 'low-fat' / 'low-in-something' / 'low-protein' / 'low-saturated-fat' / 'low-sodium' / 'preparation' / 'snacks' / 'time-to-make'

Start your day off right with this heart- healthy morning breakfast recipe that also serves as a kid-friendly snack or light dessert. Summer- fresh plump …

Tomatican Con Pulpa De Cerdo (Chilean Summer Pork Stew)

'60-minutes-or-less' / 'chilean' / 'comfort-food' / 'course' / 'cuisine' / 'diabetic' / 'dietary' / 'dinner-party' / 'easy' / 'from-scratch' / 'healthy-2' / 'low-calorie' / 'low-carb' / 'low-cholesterol' / 'low-in-something' / 'low-sodium' / 'main-ingredient' / 'meat' / 'occasion' / 'pork' / 'potluck' / 'preparation' / 'soups-stews' / 'south-american' / 'stews' / 'taste-mood' / 'time-to-make' / 'to-go'

This recipe is from the Chilean countryside and showcases the bounty that Chile has to offer. Ingredients: [‘vegetable oil’, ‘boneless pork shoulder’, ‘onions’, ‘green bell …

Porotos Quebrados (Green Bean and Pumpkin Stew)

'3-steps-or-less' / '60-minutes-or-less' / 'chilean' / 'corn' / 'cuisine' / 'dietary' / 'easy' / 'green-yellow-beans' / 'kosher' / 'main-ingredient' / 'preparation' / 'pumpkin' / 'south-american' / 'squash' / 'time-to-make' / 'vegan' / 'vegetables' / 'vegetarian'

From Vegetarian Journal: “a tasty side dish with a thick, stew-like consistency, this flavorful vegetable medley features the famous three sister — squash, corn, and …

Chilean Pineapple Cake

'4-hours-or-less' / 'cakes' / 'chilean' / 'course' / 'cuisine' / 'desserts' / 'preparation' / 'south-american' / 'time-to-make'

This is the cake that I make for my Chilean husband’s birthday. He loves it! We have small kids so I skip the alcohol but …

Chilean Fish With Honey-Mango Sauce

This is an entire meal, if cooked potatoes are added as a side dish. The fish normally used is a kind of snapper, or otherwise …