Lowfat Fruit Dip
It’s so sweet but it’s actually seriously lowfat… but it’s so delicious. It’s a paradox!… Ingredients: [‘fat-free cool whip’, ‘marshmallow cream’, ‘food coloring’, ‘vanilla extract’, …
New Mexico Lowfat Green Chile Cornbread
Cornbread or cornbread muffins, with yogurt, stevia, and fresh green chiles. Ingredients: [‘egg’, ‘stevia’, ‘apple cider vinegar’, ‘milk’, ‘greek yogurt’, ‘flour’, ‘cornmeal’, ‘salt’, ‘baking soda’, …
Chicken Paprikas (Lowfat)
'60-minutes-or-less' / 'chicken-breasts' / 'chicken' / 'comfort-food' / 'course' / 'cuisine' / 'dietary' / 'equipment' / 'european' / 'healthy' / 'hungarian' / 'inexpensive' / 'low-calorie' / 'low-carb' / 'low-fat' / 'low-in-something' / 'low-saturated-fat' / 'low-sodium' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'poultry' / 'preparation' / 'presentation' / 'savory' / 'seasonal' / 'served-hot' / 'stove-top' / 'taste-mood' / 'time-to-make' / 'weeknight' / 'winter'
A low fat, high protein take on a great comfort food. I can’t remember where I got the recipe, but I’m posting here for safe …
Lowfat Chicken Gumbo Soup
'60-minutes-or-less' / 'american' / 'cajun' / 'chicken-breasts' / 'chicken' / 'course' / 'creole' / 'cuisine' / 'equipment' / 'gumbo' / 'inexpensive' / 'main-dish' / 'main-ingredient' / 'meat' / 'north-american' / 'occasion' / 'poultry' / 'preparation' / 'presentation' / 'savory' / 'seasonal' / 'served-hot' / 'soups-stews' / 'southern-united-states' / 'stove-top' / 'taste-mood' / 'time-to-make' / 'vegetables' / 'weeknight' / 'winter'
A soup with the flavor of chicken gumbo, I adapted this from a friend’s recipe to keep it low fat and low calorie, but still …
Mediterranean Chicken and Pasta Salad (Low GI, Lowfat)
'4-hours-or-less' / 'chicken-breasts' / 'chicken' / 'course' / 'cuisine' / 'dinner-party' / 'european' / 'from-scratch' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'pasta-rice-and-grains' / 'pasta' / 'poultry' / 'preparation' / 'presentation' / 'salads' / 'seasonal' / 'served-cold' / 'summer' / 'time-to-make' / 'vegetables'
From “The Good Carb Cookbook”, posted for safe keeping. Note: Cooking time = refrigeration time. Note: 5/8 cups dressing is 1/2 cup plus 2 tablespoons. …
Lowfat Vegetarian Lasagna Alfredo
This is a lightened-up version for those of us trying to cut the butter and cream. But it’s delicious and creamy and tastes very decadent. …
Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
This crustless cheesecake was another happy accident: I was trying to make a double recipe of #495038, and by accident I did not double the …
Crustless Lemon or Vanilla Cheesecake With Greek Yogurt (Lowfat)
This recipe is similar to my Breakfast Cheesecake for South Beach Diet but this uses cream cheese (or neufchatel) and Greek yogurt. I’ve been trying …
Lowfat Pasta Alfredo
This came from Variety Pack Favorite Recipes Seasoned With Love. I haven’t tried this, just posting for safe keeping. Ingredients: [‘linguine’, ‘yellow sweet pepper’, ‘broccoli …
Lowfat Dark Chocolate Cake With Whipped Frosting
This is a very rich chocolate cake that is low in fat and perfect for a small dinner party. Found in Sunset magazine many years …