Lunchlee

Afghani (Kabli) Pulao

This is a Delicious kabli pulao made in a pressure cooker, making the rice infused with flavour and have the PERFECT texture! This is a …

Crispy Baked Chicken

'4-hours-or-less' / 'asian' / 'cuisine' / 'dietary' / 'healthy' / 'high-in-something' / 'high-protein' / 'indian' / 'low-carb' / 'low-in-something' / 'low-saturated-fat' / 'pakistani' / 'preparation' / 'time-to-make'

a healthier “fried” chicken .serve with baked chips Ingredients: [‘skinless chicken’, ‘soy sauce’, ‘lemon juice’, ‘salt’, ‘black pepper’, ‘red chili powder’, ‘garlic powder’, ‘breadcrumbs’] Quantity …

Authentic Chicken Jalfrezi

From the BBC Good Food site, adapted so as to avoid using a food processor. Ingredients: [‘chicken thighs’, ‘ground coriander’, ‘ground cumin’, ‘ground turmeric’, ‘oil’, …

Pakistani Shahi Daal and Tarka

'4-hours-or-less' / 'asian' / 'beans' / 'course' / 'cuisine' / 'easy' / 'inexpensive' / 'lentils' / 'main-ingredient' / 'pakistani' / 'preparation' / 'presentation' / 'served-hot' / 'side-dishes' / 'time-to-make'

This recipe comes from a National Foods Spice Box which is a spice mix for lentils Ingredients: [‘lentils’, ‘tamarind paste’, ‘onion’, ‘green chilies’, ‘curry leaf’, …

Chicken Seekh Kebab

Chicken Seekh Kebab Ingredients: [‘boneless skinless chicken breasts’, ‘breadcrumbs’, ‘garlic powder’, ‘ginger powder’, ‘salt’, ‘dried red chilies’, ‘water’, ‘sunflower oil’] Quantity of Ingredients: [“40 ounces …

Mirch Keema

'30-minutes-or-less' / 'asian' / 'cuisine' / 'dietary' / 'for-1-or-2' / 'low-carb' / 'low-in-something' / 'low-sodium' / 'number-of-servings' / 'pakistani' / 'preparation' / 'time-to-make'

Serve Hot With Salad and Chapati Roti Ingredients: [‘boneless skinless chicken’, ‘green chilies’, ‘garlic’, ‘fresh ginger’, ‘fresh coriander leaves’, ‘turmeric powder’, ‘cumin seed’, ‘tomatoes’, ‘oil’, …

Sweet Yellow Rice

'60-minutes-or-less' / 'asian' / 'cuisine' / 'pakistani' / 'preparation' / 'time-to-make'

Easy and tasty Ingredients: [‘rice’, ‘yellow food coloring’, ‘oil’, ‘cloves’, ‘cardamom seed’, ‘low calorie sweetener’, ‘water’, ‘almonds’, ‘golden raisins’, ‘pistachio nuts’, ‘nonfat milk’] Quantity of …

Lobia Keema (Pakistani Black Eyed Peas)

'60-minutes-or-less' / 'asian' / 'beef' / 'beginner-cook' / 'course' / 'cuisine' / 'diabetic' / 'dietary' / 'easy' / 'from-scratch' / 'ground-beef' / 'inexpensive' / 'low-carb' / 'low-in-something' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'pakistani' / 'potluck' / 'preparation' / 'time-to-make' / 'to-go' / 'weeknight'

This is from a recipe card offered by a local supermarket. Ingredients: [‘vegetable oil’, ‘onion’, ‘garlic’, ‘water’, ‘tomatoes’, ‘salt’, ‘chili powder’, ‘ground cumin’, ‘ground turmeric’, …

Chicken Kundou (Kashmiri Style Chicken)

'4-hours-or-less' / 'asian' / 'chicken' / 'course' / 'cuisine' / 'dietary' / 'eggs-dairy' / 'equipment' / 'fruit' / 'indian' / 'low-carb' / 'low-in-something' / 'main-dish' / 'main-ingredient' / 'meat' / 'nuts' / 'occasion' / 'pakistani' / 'poultry' / 'preparation' / 'spicy' / 'stove-top' / 'taste-mood' / 'time-to-make' / 'very-low-carbs'

Adapted from Pan American’s Round the World Cookbook. Posted for ZWT6. This recipe comes from Kashmir, a region of the Indian subcontinent that is claimed …

Crispy Oven Baked Chicken

'3-steps-or-less' / '60-minutes-or-less' / 'asian' / 'cuisine' / 'dietary' / 'easy' / 'for-1-or-2' / 'healthy' / 'high-in-something' / 'high-protein' / 'indian' / 'low-carb' / 'low-in-something' / 'low-saturated-fat' / 'low-sodium' / 'number-of-servings' / 'pakistani' / 'preparation' / 'time-to-make'

serve with green salad Ingredients: [‘boneless skinless chicken breasts’, ‘breadcrumbs’, ‘red chile’, ‘onion powder’, ‘garlic powder’, ‘nonfat dry milk powder’, ‘oil’, ‘salt’] Quantity of Ingredients: …