Lunchlee

Spice-Rubbed Roasted Salmon With Lemon-Garlic Spinach

From Cooking Light December 2007. Don’t let the mix of spices fool you, this one is a keeper. The smell and flavor is amazing. Definitely …

Leek, Potato, and Tarragon Soup

Recipe found on Epicurious.com – Bon Appetit/April 2003 edition. A very nice soup to make for the chilly months ahead. Ingredients: [‘butter’, ‘leeks’, ‘onion’, ‘garlic …

Grown up Noodle Soup 123

Forget the high sodium soup cans and make your own healthy hearty noodle soup that takes only minutes of prep/cook time Ingredients: [‘water’, ‘chicken-flavored ramen …

White Bean Soup W Greens & Grilled Sausages – 6-Qt Pressure

'4-hours-or-less' / 'american' / 'barbecue' / 'beans' / 'comfort-food' / 'course' / 'cuisine' / 'diabetic' / 'dietary' / 'equipment' / 'from-scratch' / 'greens' / 'grilling' / 'lettuces' / 'main-ingredient' / 'north-american' / 'occasion' / 'preparation' / 'presentation' / 'pressure-cooker' / 'savory' / 'served-hot' / 'soups-stews' / 'spinach' / 'stews' / 'stove-top' / 'taste-mood' / 'technique' / 'time-to-make' / 'vegetables' / 'weeknight'

Entered for safe-keeping, adapted from Everyday Food. This recipe gives a short soak, but beans always taste better if given a long soak (8 hours …

Spanish Chorizo Carbonara

'30-minutes-or-less' / 'camping' / 'comfort-food' / 'course' / 'cuisine' / 'diabetic' / 'dietary' / 'eggs-dairy' / 'eggs' / 'european' / 'from-scratch' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'pasta-rice-and-grains' / 'pasta' / 'penne' / 'pork-sausage' / 'pork' / 'preparation' / 'spanish' / 'taste-mood' / 'time-to-make' / 'to-go' / 'weeknight'

This quick and easy recipe is lots of fun to make and very tasty as well. Spanish chorizo is very different from Mexican chorizo but …

Healthy Yogurt and Fruit Breakfast

'15-minutes-or-less' / '5-ingredients-or-less' / 'beginner-cook' / 'breakfast' / 'course' / 'diabetic' / 'dietary' / 'easy' / 'for-1-or-2' / 'number-of-servings' / 'preparation' / 'time-to-make'

Another quick and healthy everyday breakfast idea. Ingredients: [‘non-fat vanilla yogurt’, ‘blueberries’, ‘walnuts’] Quantity of Ingredients: [“1 cup non-fat vanilla yogurt”,”3/4 cup blueberries (can use …

Entrecosto No Forno (Braised Spareribs and Potatoes)

'4-hours-or-less' / '5-ingredients-or-less' / 'broil' / 'brunch' / 'comfort-food' / 'course' / 'cuisine' / 'diabetic' / 'dietary' / 'dinner-party' / 'easy' / 'equipment' / 'european' / 'from-scratch' / 'kid-friendly' / 'low-carb' / 'low-in-something' / 'low-sodium' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'one-dish-meal' / 'oven' / 'pork-ribs' / 'pork' / 'portuguese' / 'preparation' / 'roast' / 'taste-mood' / 'time-to-make'

This recipe is from the kitchen of the winery, Herdade do Esporão, located in Reguengos de Monsaraz, Alentejo, Portugal. Ingredients: [‘pork spareribs’, ‘pimento pepper’, ‘fresh …

'beginner-cook' / 'brown-bag' / 'brunch' / 'chicken-breasts' / 'chicken' / 'course' / 'diabetic' / 'dietary' / 'easy' / 'fall' / 'kid-friendly' / 'main-dish' / 'main-ingredient' / 'meat' / 'occasion' / 'poultry' / 'preparation' / 'seasonal' / 'stews' / 'to-go' / 'toddler-friendly' / 'winter'

From Cafemom.com. Tried to see if this was anywhere on ‘Zaar but couldn’t find it so I’m posting it. Ingredients: [‘boneless skinless chicken breast halves’, …

‘diabetic’