Low-Fat Banana-Carrot Loaf

From the “In the Kitchen the Costco Way” Cookbook. Ingredients: [‘cooking spray’, ‘unsweetened applesauce’, ‘sugar’, ‘egg whites’, ‘flour’, ‘salt’, ‘baking soda’, ‘baking powder’, ‘ground cinnamon’, …

Yellow Rice With Almonds

Very Tasty, Healthy, easy and quick recipe for a yellow rice with and almonds. Ingredients: [‘olive oil’, ‘onion’, ‘rice’, ‘salt’, ‘ground black pepper’, ‘almonds’, ‘ground …

Spanish-Ish Adobo Chicken

I’ve modified this traditional Spanish/Portuguese method of cooking chicken by including one key ingredient of the Filipino-style adobo – soy sauce, because I feel that …

Brined and Marinated Greek-Style Olives

In Tucson, there are many opportunities to harvest olives in parks and neighborhoods – they are usually ripe in November – December. You want to …

Beets With Dill and Walnuts – 6-Qt Pressure Cooker

Entered for safe-keeping, by Kathy Kitchens Downie, RD, in September 2010 Cooking Light. Calls for 6-quart pressure cooker. The beets are ready when they can …

Tabbouleh Salad

Add diced cooked chicken or seafood to tabbouleh for a tasty main dish salad. From “Cooking a la Heart”- Delicious heart healthy recipes from the …

Many Vegetable Soup

1001 Best Slow Cooker Recipes Serves 4 Ingredients: [‘chicken broth’, ‘carrot’, ‘celery’, ‘onion’, ‘mushroom’, ‘broccoli’, ‘dried tarragon’, ‘asparagus’, ‘plain yogurt’, ‘cornstarch’, ‘salt and pepper’] Quantity …

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