African Peanut Stew
Vegetables and ground nuts have long been a staple in African cuisine. With the introduction of the peanut by way of South America in the …
Vegetables and ground nuts have long been a staple in African cuisine. With the introduction of the peanut by way of South America in the …
Boom chakalaka! Born in the townships(probably Johannesburg) of South Africa(Sub-Saharan Africa), chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has …
Inspired by the dish Red-Red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains with variations all over …
Vegetable Meat Balls, is a traditional Nigerian recipe for a classic dish of beef meatballs with potatoes, carrots and onions that are pan-fried to brown …
If you’ve always thought beans were boring, try this super recipe flavored with almonds. The beans are served over couscous, a grain popular in Africa. …
This is just amazing! Sooo delish! This is a keeper for sure! This is wonderful for a weekend family brunch. Just be prepared to feed …
This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. …
Here is my take on a West African African Peanut Soup. Can eaten as a stew with bread or over rice. Meat can be removed, …
Ingredients: [‘light brown sugar’, ‘flour’, ‘unsalted butter’, ‘lemon%2c zest of’, ‘ground cinnamon’, ‘ground allspice’, ‘ground nutmeg’, ‘pie crust’, ‘sliced apples’] Quantity of Ingredients: [“1 cup …
A Kenyan Stew typically served over rice. I used dry roasted peanuts since the original recipe did not specify. Ingredients: [‘onion’, ‘tomatoes’, ‘black-eyed peas’, ‘peanuts’, …